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MEET JILL CHRISTINE

I'm a Minnesota Native, and unlike a lot of influencers I wasn't always in shape or interested in a healthy lifestyle.  I was overweight growing up.  Starting at a young age I had body image issues.  It didn't get really bad until high school and college age.  I felt judged by others and didn't know  what to do about it.  The day I decided to change my lifestyle was the day I started gaining confidence which eventually led to a career helping others overcome life's challenges.

 

INTRO TO LIFTING PROGRAM

If you’re feeling stuck, want to start over, or are simply starting from scratch, JILL CHRISTINE'S Intro to Lifting program is the boost you need.  This program offers 3 things that are necessary for you to see success.

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EDUCATION

My 8 week Intro to lifting program starts with educating you on things like sets, reps, push movements, pull movements, HIIT Training, necessary anatomy, muscle activation, rest and recovery

WORKOUT PROGRAMING

Stop doing the same thing over and over again and expecting different results.  My programing will have you working the right muscles at the right times to set you up for success!

ACCOUNTABILITY/SUPPORT

My program comes with accountability and support.  You'll get access to a private support group so you can interact and learn from myself and others that are going through the program!