JCF GRIT Monthly Basic Subscription - Programming and App Access Only

$14.99 monthly

Basic GRIT Monthly Subscription:

 You must select "Subscribe to our email list" when checking out to receive all emails with instructions on how to get started.

 *This program is for the intermediate level of strength training and it is recommended that you have 1-2 years experience training prior. If you do not, I have a prerequisite 8 week program called Foundations for you to complete prior to transitioning over to GRIT.*

What you'll get:

  • Monthly Training Program with a 4 or 5 day split through the Trainerize App. You will be able to access the exercise library, record reps/sets/weights, and automatically track progress week to week.

Subscription will automatically renew every month and you will receive the next 4 week training program and continue to have access to the program and app. If you want to cancel, you will need to cancel 7 days prior to  your next billing date and your access to Trainerzie will be deleted after your paid month is completed. 

What You Need:

This is a gym based program and you will need access to:

  • Barbell/Squat Rack
  • Dumbbells
  • Cable Machines


Check both your regular inbox/spam after purchase to make sure you are getting all the emails. An email will be provided for purchase related questions


Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutrition and / or fitness advice. Jill Christine is not a medical physician and the contents of this program are not intended to diagnose, treat, cure or prevent any health problem.  Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision.

This program has been curated by Jill Christine (Coach Jill), Danelle Nelson (ACSM CPT, BS Exercise Science), Steph Skeba (Registered Dietician), Rob Evans (Physical Therapist), Taylor Kuhn (Physical Therapist), and is backed by years of experience and education.

All documents included in the program are intellectual property of Jill Christine LLC and are not to be copied, sold or redistributed. 

 You must select "Subscribe to our email list" when checking out to receive all emails with instructions on how to get started.

Account Information

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